![]() – Suzuki Composite Electrochemical Material (SCEM)–coated cylinders integrated into the upper crankcase reduce friction and improve heat transfer and durability. – Aluminum pistons, engineered with use of Finite Element Method (FEM) analysis, are cast for optimal rigidity and low weight. – The profiles of the dual overhead camshafts were designed to enhance street performance, optimize emissions performance and achieve an excellent overall balance of performance and controllability, particularly at low- to mid-range speeds. – The 999cm³ liquid-cooled, DOHC, inline-four engine has ventilation holes between the cylinders to reduce pumping loss within the crankcase so the engine can deliver more power and torque. The result is exciting and satisfying performance with characteristics that make it easy for the rider to control. – This long-stroke engine provides smooth throttle response and immediate, controlled acceleration. – The KATANA is powered by a 112kW powerplant featuring performance and durability that benefits from know-how acquired over decades of successful production racing, and from technologies developed for MotoGP racing. – The LCD multifunction instrument panel features a distinctive appearance and display format exclusive to the KATANA. – A comfortable riding position combines with rubber-mounted floating handlebars that smooth out the feeling of the ride to maximize rider comfort while minimizing fatigue. These include the Suzuki Drive Mode Selector (SDMS), Suzuki Traction Control System (STSC), Ride-by-Wire Electronic Throttle System, Bi-directional Quick Shift System, Suzuki Easy Start System, and Low RPM Assist. – The KATANA employs the Suzuki Intelligent Ride System (S.I.R.S.), collection of the latest electronic systems developed to assist you and help you optimize performance characteristics to match your changing riding needs and preferences. – Fuel-injected, 999cm³, GSX-R-based engine features a throttle control mechanism that smooths the power delivery for a stimulating sportbike experience. – The vertically stacked LED headlight, featuring a distinctive light beam and unique, rectangular shape, is flanked by LED position lights and turn signals that maximize the KATANA’s visibility and accentuate its angular styling. – The KATANA’s iconic style lives in a new sportbike with modern style, stellar engine performance, nimble handling, and great ergonomics. Metallic Mat Stellar Blue (YUA) / Solid Iron Gray (YUD) Inverted telescopic, coil spring, oil damped so you can read up on the new 2022 Suzuki Katana in one place.Ĥ-stroke, 4-cylinder, liquid-cooled, DOHC On this page: we’ve curated specs, features, news, photos/videos, etc. The 2022 Suzuki Katana starts at $USD TBA / $17,199 CAD. website with details on pricing or availability when writing this. However, it has changed the colors of the wheels, fork tubes, rear shock spring, and seat. The 2022 Suzuki Katana features no changes to the chassis and retains the same suspension and braking hardware as its predecessor. For 2022, a bi-directional quick-shifter, five-level traction control, and slipper clutch are standard equipment. These updates have allowed this Japanese company to improve the electronics on the Katana, namely the Suzuki Drive Mode Selector system, which now comes with three selectable throttle maps. Other updates include the addition of a new ride-by-wire system and smaller 40mm electronic throttle bodies in place of the 44mm mechanical units on the previous model. Suzuki has mentioned that the updates result in a broader, smoother torque curve with fewer peaks and valleys. These updates have resulted in a 2hp bump in power - now 150hp - and a minimal drop in peak torque - down to 80lb-ft. For 2022, this powerplant features new intake and exhaust camshaft profiles, redesigned valve springs, an updated clutch, and a new exhaust system. Powering the updated Katana is a Euro5 compliant 999cc, inline-four engine derived from the unit found on the new GSX-S1000. The new Katana debuted at EICMA last year and is one of the more premium ‘Street’ models in the 2022 Suzuki motorcycle line-up. Updates include revisions to the engine and electronics and tweaks to the design of the modern-retro motorcycle. ![]() The 2022 Suzuki Katana brings some of the most notable changes the model has received since the moniker was resurrected in 2018.
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![]() They are a normal part of the aging process and, most of the time, not considered a medical problem. The majority of people 7 out of every 10, in fact will experience eye floaters and flashes at some point in their lives. Have you ever spotted a small speck, dot, or squiggle floating in the air, only to have it flit away when you tried to look at it directly? Or have you noticed flickering lights or lightning streaks that you knew weren’t really there? If so, you are one of many people who have experienced the common vision phenomenon known as eye floaters and flashes. Its important to remember that eye floaters often happen naturally over time and are a part of the aging process.ĭon’t Miss: Vision Center Walmart Phone Number Vision Problems It Could Be A Pituitary Tumor However, many people have no family history of retinal detachment or retinal tears when they experience eye floaters. This could eventually lead to retinal detachment. If youre nearsighted, you could be at a higher risk of developing floaters. Other risk factors that can be passed down through your family relate to your sight specifically nearsightedness. Eye floaters and flashes are potential signs of retinal detachment or retinal tears. If you have a family history of retinal detachment or tears, you might be at a higher risk of developing one in the future. However, other vision issues like retinal tears or detachment could be hereditary. Stewart Family Eye Care Are Eye Floaters HereditaryĮye floaters can happen to anyone as they age. ![]() If you have this happen for the first time it can be scary and it is a good idea to have a thorough eye exam by your eye doctor soon after the episode to be sure there is nothing else causing the problem. ![]() The hallmark of this problem is that once the visual phenomenon resolves the vision returns completely back to normal with no residual change or defect. The majority of episodes last about 20 minutes but can go on for an hour. They get the visual symptoms, which resolve on their own in under an hour, and then generally just feel slightly out of sorts after the episode but dont get a significant headache. Some people do get a headache after the visual symptoms but most do not. They can take on either positive or negative visual symptoms, meaning they can produce what looks like a black blocked-out area in your vision, or they can produce visual symptoms that you see but know arent really there, like heat waves or jagged white lines that look almost like lightning streaks. They can take on several different symptoms but typically last from a few minutes to an hour. Planning for features and requirements, in this case, is extremely reliant on discovery as the project matures, something that Scrum excels in. Scrum, for example, is a great methodology to use if there’s a lot of uncertainty around the product. The good thing about agile methodologies is that they can be applied differently based on the team’s needs. Crystal: A family of different agile methodologies that includes categories depending on the size of teams (Crystal clear (up to an 8-person team), crystal orange (20 to 50), and crystal red (50 to 1000) and focuses on delivering the best possible software development process.Īccording to the State of Agile (2020), the most popular Agile methodology is Scrum:Īgile Methodologies: Which One Works Best For Your Business.Lean Development: Focuses on seven fundamental principles: Deleting the things that do not matter, quality development, creating knowledge, differing commitments, fast delivery, respecting the team, and optimizing the whole. ![]() Extreme programming values a flat management structure and constant communication with both the client and within the programming team.
What can cause issues with a lack of deep sleep? If you're concerned about your deep sleep levels, talk to your doctor. However, if you're not getting enough deep sleep, it can be a sign of an underlying health condition. If you're getting more deep sleep than is typical for your age group, it's probably not a cause for concern. However, as you get older, you require less deep sleep. So if you sleep for 8 hours each night, that's approximately 62 to 110 minutes. In individuals in good health, around 13 to 23% of their sleep is deep sleep. These activities help to calm and relax your mind and body, which can make it easier to fall into a deep sleep state. One of the best ways to increase deep sleep is by practicing relaxation techniques such as meditation or yoga. Practice relaxation techniques such as meditation or yoga. These chemicals help promote a feeling of relaxation and well-being, which can help you fall asleep more easily. Third, exercise releases endorphins into your system. This reduces the amount of stress on your body and allows it to better relax and recover during sleep. Second, exercise helps keep your body healthy and in good shape. ![]() This makes it easier for your body to fall into a deep sleep state. First, it encourages your body to fall into a regular sleep schedule. It not only helps keep your body in shape, but it also has a number of benefits for your sleep.Įxercise helps increase deep sleep in a few ways. Regular exercise is one of the best things you can do for your overall health. Exercise regularly, but not close to bedtime. Nicotine can also interfere with sleep quality. Alcohol can disrupt your sleep cycles and make it harder to fall into a deep sleep. Caffeine can keep you awake by stimulating your brain. Avoid caffeine, alcohol, and nicotine before bed.Īll three of these substances can interfere with deep sleep. Keeping your bedroom cool, dark, and quiet can help to encourage your body to fall into a deep sleep state. The environment in which you sleep can play a big role in how deep of a sleep you get. This helps to keep your body on a routine and allows it to more easily fall into a deep sleep state. There are a few things you can do to increase the amount of deep sleep you get each night: Establish a regular sleep schedule and stick to it as much as possible. By the time you reach old age, you may only spend 20% of your sleep time in deep sleep. They typically spend about 50% of their sleep time in deep sleep.Īs you age, you tend to spend less time in deep sleep. Infants and young children need the most deep sleep. However, how much deep sleep you need depends on your age, health, and activity level. Most adults need between seven and eight hours of sleep every night. Deep sleep also helps to consolidate memories and supports learning and emotional regulation. It allows your body to repair and recover from the day’s activities. You may also experience muscle relaxation and reduced blood flow to the brain.ĭeep sleep is important for physical and mental health. During deep sleep, your breathing and heart rate slow down and your body temperature decreases. However, deep sleep is actually a state of very low brain activity. ![]() Most people think of deep sleep as a period of complete unconsciousness. In this guide, we will discuss how to increase deep sleep and improve your overall sleep quality. Deep sleep is crucial for feeling refreshed and energized, so if you're not getting enough of it, you're going to struggle throughout the day. We may receive a commission for purchases made through these links.ĭo you often feel exhausted, even after a full night's sleep? You may be one of the many people who suffer from poor sleep quality. Disclaimer: This article contains affiliate links to products. ![]() Then, by targeting individual body parts with Tabata-style work, you’ll increase local blood flow to working muscles. High GH, which peaks while you sleep, is a key player in the fat-burning process. By keeping heavy training in your program, you’ll force your body to keep its natural production of growth hormone (GH). This two-week program mandates the use of heavy compound exercises to start every weight workout. This type of schedule is not sustainable in the long term, but you’ll find that your body can do almost anything for a two-week block, often with positive results. By keeping repair and recovery constant between workouts, you’ll have your metabolism working overtime to keep up. ![]() The increased frequency of workouts will up the number of calories you’re burning over the course of the program. Over the next 14 days, you’ll put in 12 total workouts, with two rest days built in. ![]() To negate the time factor, you’ll be condensing the work schedule. Two weeks doesn’t give you much time to trigger noticeable changes in your body. Tabata, which calls for eight 20-second cycles of work followed by 10 seconds of rest, allows you to exhaust all types of muscle fiber while elevating your metabolism. By incorporating higher intensity protocols-such as Tabata and high-intensity interval training (HIIT)-you keep your workouts at a modest length and maximize muscle breakdown, which helps boost post-workout calorie burn. Those who achieve the lean, muscular look of the men you see in M&F have done so by tackling tough workouts with zeal. It takes more than a couple of leisurely jaunts on the treadmill to get into photoshoot-ready shape. SEE ALSO: How to Burn Fat in 5 Steps Intensity It’s going to be tough, but it’s going to work. While most programs carefully manipulate a multitude of variables, we’re going to whittle that list down to those that are most conducive to fat loss and muscle preservation. In order to produce the desired results, you’re going to have to submit to a slightly less academic-but utterly more chaotic-method of training. Will you be one of them? Selective Adaptions This routine is from the “break in case of emergency” vault, and those who follow it to the letter will be decidedly more prepared to go sans-shirt in the beach days to come. The goal is to train so hard, so often, and so well that your body has no choice but to respond with a markedly increased capacity to torch fat. In order to get your body where you want it to be (and fast) you’re going to need to dig in with a program that forces results by attrition. Sadly, with the warmer months already upon us, you don’t have that kind of time. The most proven and reliable programs out there are the ones that account for progression and adaptation the ones that call for specific cycles of work at varying intensities and loads, to elicit a particular result. By this time of year, people are usually scrambling to get their body in beach-ready shape. “We Can Be Heroes” Common People Superheroes by Martin Beck Status update journal literature poll subscription new! Finding among us nsfw content is harder nowadays, but if you're a content creator feel free to tag/dm me your. Licensing terms you are free to copy, distribute and transmit this work under the. 129 views, 5 upvotes, 1 comment ~red~ by russellboys. Web comic among_us jazzyfunbunny digital artist #link 8 months ago bean is too pure tt_tt vet will probably kill everyone who just don't look kindly at the little one. Sfw (safe for work) for general teen and above audiences, and nsfw (not safe for work) for mature audiences. 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Adobe Video & Motion is a YouTube channel devoted to lifestyle, technology and creative professionals. ![]() Delete Pro Tools Databases and Preferences.If you have performed all the optimizations above and are still having problems, please try the following troubleshooting steps: Troubleshooting Disable Turbo Boost and C-State Transition (BIOS).For best performance, it is recommended that you take the following steps: Optimizations Pro Tools can be affected by system settings and other software and hardware drivers installed on your computer. Products Affected : Media Composer, Pro Tools, Pro Tools HD, Media Composer Ultimate To get the standalone package for this update, go to the Microsoft Update Catalog website.Windows Guide - Windows 10 Optimizations and Troubleshooting This update will be downloaded and installed automatically from Windows Update in accordance with configured policies. This update will be downloaded and installed automatically from Windows Update. Microsoft combines the latest servicing stack update (SSU) for your operating system with the latest cumulative update (LCU). For general information about SSUs, see Servicing stack updates and Servicing Stack Updates (SSU): Frequently Asked Questions. We are presently investigating and will provide an update in an upcoming release. If you can provision the Windows device before upgrading to Windows 11, version 22H2, this will prevent the issue. Windows devices used by consumers in their home or small offices are not likely to be affected by this issue. Note Provisioning Windows devices using Windows Autopilot is not affected by this issue. For more information on provisioning packages, please see Provisioning packages for Windows. Provisioning packages which are applied during initial setup are most likely to be impacted by this issue. PPKG files which are used to help configure new devices for use on business or school networks. ![]() Windows might only be partially configured, and the Out Of Box Experience might not finish or might restart unexpectedly. Using provisioning packages on Windows 11, version 22H2 (also called WindUpdate) might not work as expected. Servicing stack updates (SSU) ensure that you have a robust and reliable servicing stack so that your devices can receive and install Microsoft updates. This update makes quality improvements to the servicing stack, which is the component that installs Windows updates. Windows 11 servicing stack update - 22621.1771 If you installed earlier updates, only the new updates contained in this package will be downloaded and installed on your device.įor more information about security vulnerabilities, please refer to the Security Update Guide website and the June 2023 Security Updates. This update addresses an issue that affects the Windows Kernel. The issue occurs because of unsupported use of the registry. This update addresses a compatibility issue. You might receive the error, "Document not saved." For Microsoft Office apps, this issue only affects the 32-bit versions. If you use some commercial or enterprise security software that uses extended file attributes, this issue will likely affect you. You might have issues when you save, copy, or attach files. This update addresses a known issue that affects 32-bit apps that are large address aware and use the CopyFile API. This security update includes improvements that were a part of update KB5026446 (released May 24, 2023). When you install this KB: This update addresses security issues for your Windows operating system. Raptors are keenly aware of juvenile birds. Off they’d go, sometimes at great length and other times just for a short stretch of the wings. While the pair was brooding the chick and continuing until a few days after Star had fledged, it was typical that both birds would go out to fly when I opened their door. Free Flying BehaviorĪnother change in parental behavior involves Flash and Bebe’s free flying. I answered my own question by providing one more feeding station and the resource guarding ceased. We can see it in a group of horses when fed communally in a paddock. We may see it between two companion dogs when they are fed their dinner. Providing only one food station in a captive environment can cause resource guarding. That there is an “argument” between Flash and Bebe over food access in the aviary is probably due to limited availability, since there has been only one feeding station. When I fill up the food station, the controlling parent at the time will not allow the other admission to it.Īgain, I ask “Why is this?” How does this relate to cockatoo behavior in the wild? Do paired cockatoos keep their mates from accessing food in nature? Most likely not, since there is probably food readily available elsewhere. Star, at 13 weeks of age, is still being fed regurgitated food by her parents, so whoever is on Star-watch will feed her. If anyone has any other ideas or information regarding this behavior, please leave a comment. I could not find detailed descriptions of wild Bare-eyed Cockatoo nesting behavior, so this is the best explanation I can come up with at this time. This is all just conjecture on my part and may well make no sense at all. When one mate leaves the fledgling’s side, the other swoops in to take over, regardless of whether enough time has elapsed. In the aviary, food is conveniently only a few wing-beats away. When the far-ranging mate returns, the length of time has been such that the at-home mate is ready to leave the nest box, thus letting the returned cockatoo take over brooding duties. In the wild, while one bird broods the egg or chick, the other would typically be out for some length of time finding food. ![]() I’m thinking that this may be a natural behavior, distorted by captivity. What I haven’t observed before is anything like this constant changing of who’s “in charge” of Star. I was aware of that conduct, having bred cockatoos myself. He did mention, though, that in captive breeding situations cockatoos can be quite difficult, as some males show intense aggression towards their mates before going to nest. |
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